A Little Bit of Meditation

Name: A Little Bit of Meditation
Brand: Brumby Sunstate
SKU: 32989649
Price: 3.0 AUD
Availability: InStock

~~$14.99~~ $3.00

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An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
Made in: China

Style Code: 184164

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